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Faith Elliott

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      Started by: Faith Elliott in: AFC Fitness Forum

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    • 3 years, 11 months ago

      Faith Elliott

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Recent Posts

  • Are you fueling your body properly for your workouts?
  • Not All Reps are Created Equal: Increase Muscle Growth by Increasing your Stimulating Reps
  • Why Should Moms Strength Train?
  • Say No to Quick Fixes: 5 Ways to Play the Long Game
  • Active Strength Training vs Stress Exposure

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  1. Faith Elliott on Healthy Weight Week – Your Launching Pad to a Healthier, Fitter 2021!
  2. Faith Elliott on Healthy Weight Week – Your Launching Pad to a Healthier, Fitter 2021!
  3. Faith Elliott on Healthy Weight Week – Your Launching Pad to a Healthier, Fitter 2021!
  4. Kristin on Healthy Weight Week – Your Launching Pad to a Healthier, Fitter 2021!
  5. Brenda on Healthy Weight Week – Your Launching Pad to a Healthier, Fitter 2021!
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