Nutritional Coaching

Pamela Terlizzi MS, RDN, CWWS

Pamela is a Registered Dietitian Nutritionist. She completed undergraduate studies in Nutrition Science at Cornell University. After graduating Cornell, Pamela moved to Boston to earn a Master’s degree in Nutrition Science and a Dietetic License through Boston University. Pamela is passionate about practical nutrition and corporate wellness programming. She has worked as a wellness consultant for a Fortune 100 health insurance company, personal dietitian to private clients and is currently the lead Dietitian at Verizon. She leads the Nutrition Program for Verizon’s Health and Wellness Organization which serves more than 100,000 employees worldwide.

  • Nutrition Philosophy: Food and nutrition should be celebrated! Consume a predominantly whole foods diet rich with plant based foods, whole grains, lean protein and healthy fats. Seek out the simplest ingredients possible. Savor occasional indulgences and embrace a healthy relationship with food. Each client is treated as an individual; as such, no session looks the same. 
    • My wish for clients: realize your health and wellness goals as they relate to nutrition.
    • My purpose as a Dietitian: empower clients to achieve their health and wellness goals.
  • To learn more, visit my website One Hungry Yogi and let’s be friends on Facebook.
 
In addition to nutrition, Pamela is passionate about yoga. She has been practicing yoga for over twelve years, having explored Vinyasa, Baptiste Power Yoga and Ashtanga. Pamela completed a 200hr Vinyasa Yoga Teacher Training at Yoga Vida, NYC in 2017. Her classes are invigorating: offering physical challenge plus a nugget of yoga philosophy. Pamela teaches to empower students to live life with enthusiasm and integrity.

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