“Alliance Fitness is the perfect fit for me! I work with a qualified personal trainer who makes up a diverse workout especially designed for my physical needs and my abilities. As a result, I know I’ve gotten stronger, and am able to complete a more versatile exercise program. It’s great to be part of the friendly and intimate environment that other larger gyms so often don’t provide. If you’re serious about wanting to improve or even just to maintain good health through exercise, this is definitely the right place to start!”

– Anne Kraras

“My one hour yoga class is the most important hour of my week! Sheryl’s masterful teaching skills have taught me how to breathe totally, stretch properly, and use core strengths, effectively. At the end of a session with Sheryl, I feel a great sense of tranquility, well-being, and balance. Thank you so much for your dedication to the practice and for your passion in helping others find a little peace in their lives.”

-Mary Wolfe

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